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Learning the Basics of Reflexology


If you have ever used a loofah sponge or a message on your bottom, then reflexology probably sounds like something you want to try. However, you should be aware that there is much more to reflexology than simply applying pressure to certain places on your bottom. Reflexology can help alleviate stress, but it is important to understand the origin of reflexology also. In order to genuinely understand the benefits of reflexology, you must first know a bit about the body. Reflexology originates from China, Japan and other Asian states, and could be traced back as far as Roman times.

What exactly is reflexology? In the most elementary sense, reflexology involves the stimulation of specific nerves by using the hands or the feet. While modern reflexology uses various tools, the most common tools include the fingers, thumbs, palms of their hands and even feet . Reflexology has been scientifically studied for several decades, and the benefits derived from these studies are now widely accepted. Many health practitioners are now even recommending it. Dr. George Ingham is 1 doctor who's now commonly seen in American hospitals prescribing and applying this type of treatment.

So what is it that Ingham is so passionate about? He believes that by applying pressure to specific reflex points located on the soles of one's feet, it will help correct conditions related to the feet such as poor circulation, chronic pain, inflammation, etc.. Modern reflexology differs from traditional reflexology in many ways. For starters, modern reflexology relies less on the use of specialized tools and equipment. As a result, its effects aren't restricted simply to the soles of one's feet. Ingham also considers that this type of therapy offers much more than just relief from discomfort and pain; it may also promote overall health by enhancing one's position, thereby preventing further back pain and injury.

According to Ingham, the first American scientific study of contemporary reflexology came from a 19th century French study that compared the effects of applying pressure on reflex points located in different areas of the body together with the consequences of eunice. The results of the study showed that when patients were subjected to Eunice, their skin tissue started to heal much faster and more completely than when they applied pressure to the reflex points found in their feet. In addition, Ingham asserts that since the reflexology zones are positioned in such a way that they connect directly to all the key organs of the body, the entire body starts to benefit from the effects. Thus, this non-medical method of reflexology has become known as Kidney Zone Therapy.

Today, there is widespread interest in alternative medicine, especially when natural remedies prove to be effective and/or when the benefits are clearly evident by scientific testing. Among the most common forms of alternative medicines (ancient and modern ) are acupuncture, acupressure, chiropractic medicine, homeopathy, reflexology, and lots of others. Although the source of reflexology remains unclear, its widespread prevalence may owe at least part (if not all) to its proven medical benefits.

The advantages of modern reflexology can be attributed to many things. For one, the concept of Zone Therapy makes use of the identical terminology (i.e., zones) that are used in chiropractic medicine. 청출장마사지 Additionally, the origin of reflexology itself can be traced to ancient China, where an acupuncturist was thought to have the ability to treat certain diseases by stimulating the flow of'vital energy' through specific points located on the palms and feet. From that point on, the idea of treating disease by way of stimulating'vital energy' spread throughout the western world, eventually making its way into popu

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